EQUIPMENT CHECKLIST
GENERAL:
- Duffel or Rucksack bag and one extra bag for non-trek items leave at the hotel in Kathmandu.
- Day pack: Small Rucksack (Approximately 20-22 Liter)
- Sleeping bag and Down Jacket good one
- Personal First Aid kit
- Water Bottle 1 ltr. (Hot water Pourable)
- Ski pole
- Extra cloths for Kathmandu
HEAD/ HAND WEAR:
- Sun hat
- Warm fleece hat
- Sunglasses with UV protection
- Head Lamp
- Warm lightweight gloves
- Heavyweight water proof gloves
UPPER BODY:
- T-shirts
- Light thermal tops
- Fleece jacket or pullover
- Waterproof (breathable fabric) jacket
LOWER BODY:
- Loose casual trouser for trekking
- Thermal leggings for cold area
- Under wears
- Long skirt for women as an alternative to trousers
- Water proof trousers
FOOT WEAR:
- Trekking Shoes
- Sport shoes and Sandals
- Pairs of Warm and regular socks
- Gaiters for hiking in winter
WASH KIT:
- Wash bag with zipped
- Toothpaste
- Toothbrush
- Soap in box
- Cotton bud
- Nail clippers
- Small mirror
- Wet Tissue
- Toilet roll
- Lip balm
- Sun lotion
- Small knife
RECOMMENDED EXTRA FOR MOUNTAINEERING EQUIPMENT LIST FOR TREKKING PEAKS:
- Climbing shoes
- Gaiters & crampons
- Climbing gloves
- Ice axe, ski pole, Harness, Karabiners , ropes, crampons
- Snow googols, Descenders/abseil device, Ascender , Tapes.